We recently switched to a vegan diet after reading The China Study. But the challenge of where to start became quite evident. After a bit of research, we realized it wasn't as difficult as some might think. The cravings for all those bad foods subside after about two weeks. From then on, it's easy. Start with the books below. Once you read them, everything you thought you knew about the the human feed industry will come crashing own. But there's a silver lining!
From the New York Times - Blog
Excerpt By TARA PARKER-POPE
From Bill Clinton to Ellen DeGeneres, celebrities are singing the benefits of a vegan diet. Books that advocate plant-based eating are best sellers. But is eliminating meat and dairy as simple as it sounds?
As countless aspiring vegans are discovering, the switch from omnivore to herbivore is fraught with physical, social and economic challenges — at least, for those who don’t have a personal chef. The struggle to give up favorite foods like...
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